Ok, this is serious!
*snicker*….ok, get it together! I’m serious here!
Come back! Really, some people suffer from excessive dry mouth!
We all need saliva to moisten and cleanse our mouths and digest food. Saliva also prevents infection by controlling bacteria and fungi in the mouth. When we don’t produce enough saliva, our mouth gets dry and uncomfortable. Fortunately, there are many effective treatments for dry mouth.
Common symptoms of dry mouth (also called xerostomia) include:
- A sticky, dry feeling in the mouth
- Frequent thirst
- Sores in the mouth; sores or split skin at the corners of the mouth; cracked lips
- A dry feeling in the throat
- A burning or tingling sensation in the mouth and especially on the tongue
- A dry, red, raw tongue
- Problems speaking or difficulty tasting, chewing, and swallowing
- Hoarseness, dry nasal passages, sore throat
- Bad breath
Why Is Dry Mouth a Problem?
Dry mouth can also make it difficult to wear dentures.
How Is Dry Mouth Treated?
If you think your dry mouth is caused by certain medication you are taking, talk to your doctor. He or she may adjust the dose you are taking or switch you to a different drug that doesn’t cause dry mouth.
In addition, an oral rinse to restore mouth moisture may be prescribed. If that doesn’t help a medication that stimulates saliva production, called Salagen, may be prescribed.
Other steps you can take that may help improve saliva flow include:
- Sucking on sugar-free candy or chewing sugar-free gum
- Drinking plenty of water to help keep your mouth moist
- Protecting your teeth by brushing with a fluoridetoothpaste, using a fluoride rinse, and visiting your dentist regularly
- Breathing through your nose, not your mouth, as much as possible
- Using a room vaporizer to add moisture to the bedroom air
- Using an over-the-counter artificial saliva substitute