November 28, 2014

Friday Afternoon Thread: Stephanie Mills Week


I Feel Good
[Continue Reading…]

Friday Open Thread: Black Health and Fitness Pros



NICOLE CHAPLIN is a successful certified Master Trainer, motivational speaker, author, and owner of Bella X Fitness in NYC.  She is a fitness expert certified in boxing, TRX, kickboxing, group exercise, and kettle bells. While attending University of Miami, her passion for fitness was born. [Continue Reading…]

Recent Articles


Thursday Afternoon Thread: Home

[Read More...]


Thursday Open Thread: Happy Thanksgiving

Wishing everyone a happy and safe Thanksgiving! … [Read More...]


Wednesday Afternoon Thread: Stephanie Mills Week

You're Puttin A Rush On Me … [Read More...]


POU Weekly NFL Picks and Week Twelve Winner

How time flies, one month to go in the regular season. WOW Two winners for this week: Sagittarius and Admiral Komack!! … [Read More...]

Morriss Chestnut and Obi Obadike

Wednesday Open Thread: Black Health and Fitness Pros

Obi Obadike found his love for fitness by being involved in sports. He is a former top Division I collegiate sprinter at Cal State Fullerton. He is still considered one of the fastest men in the … [Read More...]


Tuesday Afternoon Thread: Stephanie Mills Week

I Never Knew Love Like This Before … [Read More...]


Tuesday Open Thread: Black Health and Fitness Pros

Jeanette Jenkins founder and President of The Hollywood Trainer is the author of The Hollywood Trainer Weight-Loss Plan: 21 Days to Make Healthy Living a Lifetime Habit and creator of the highly … [Read More...]

Continue Reading... (Latest Articles)